Shakti Yoga is a form of yoga that focuses on the feminine energy or represents feminine energy within all of us. It is based on the belief that shakti energy, or creative energy, can be awakened through mantra and sun salutation and various yoga poses….
Yoga is an ancient practice with physical, mental, and spiritual benefits that has been practiced for centuries. Its popularity continues to grow today as people from all walks of life seek out its healthful properties. But have you ever wondered if it’s normal to be…
Are you looking to improve your overall health and well-being? Are you interested in trying something new but need help figuring out where to start? Balayam yoga may be the answer. This article will explore what balayam yoga is, how it works, and why it…
Hot yoga has been gaining popularity over the past few years, with practitioners touting its numerous health benefits. But what about its effects on our skin? While the heat and sweat from hot yoga sessions can leave us feeling invigorated and refreshed, could it harm…
Kripalu Yoga is quickly becoming one of the most popular forms of yoga globally, and for a good reason. It’s a yoga practice that combines physical postures( yog asana), breathing (prana) techniques, and meditation to help bring balance to your body, mind, and spirit, similar…
Have you ever heard of root yoga? This ancient practice is changing how people think about health and wellness in modern times. Drawing from various sources, including Ayurveda, Chinese medicine, and physical therapy, Root Yoga is an innovative new approach to creating balance within the…
Yoga has become increasingly popular over the past few years, transforming from a niche practice to a mainstream hobby. But what exactly is it that makes yoga so appealing? Is it just another passing trend, or is there something more to this ancient practice? In…
Have you ever wondered what hot power fusion yoga is all about? With a combination of dynamic flows and postures, this unique form of yoga has become increasingly popular in recent years. It’s an intense workout that combines the best of both worlds: the healing…
Have you ever wondered what it would feel like to be completely and utterly blissful, while simultaneously feeling the burn of a good workout? Well, with trap yoga, it’s possible to have both! Trap yoga is an incredibly unique exercise experience that has been taking…
The simple answer is NO , Yoga is not a demonic or satanic practice. Yoga as we all know is a physical, mental, and spiritual discipline that originated in ancient India. It involves various physical postures, breathing techniques, and meditation practices, all of which aim…