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Hanna Savoie

I’m a yoga enthusiast of 15+ years balancing my family life & daily flow. Living in South Mississippi, my yoga community is sparse. This is my corner of the internet to grow my own yoga community.

🌬️ 3-Minute Guided Pelvic Rocking Release
🌬️ 3-Minute Guided Neck & Shoulder Release
🌿 Quick Guided Body Scan for Body Awareness
☀️ 45-Minute Yoga Flow for Morning Mama Energy
🔥 Monday Motivation Power Hour Yoga Flow: Energize Your Week! 🧘‍♂️⚡
🔥 15 minute Hip-Opening Flow
Zen Zzz’s: Gentle 15-Minute Bedtime Yoga Flow 😴🌙💤
Stay Cozy and Stylish: Your Guide to Winter Yoga Apparel
15 Yoga Poses That’ll Change Your Body in Less Than a Month: Transform Your Physique Quickly and Effectively
Face Yoga for Eye Bags: Effective Techniques to Reduce Puffiness Naturally

Hanna Savoie

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