Hi, I’m Hanna
I’m an avid yogi, certified yoga teacher, mom of (almost) four, and practical encourager for christian yogis.
due December 2025!
I’m currently pregnant with my fourth baby
this year, I’m inviting you to walk with me for prenatal encouragement — grounded in grace, guided by truth, and full of practical movement that meets you right where you are.
Whether you’re a first-time mama or deep in the motherhood trenches, there’s space here for you to move, breathe, and reconnect with your body (and your faith) in this wild, beautiful season.
this isn’t my first pregnancy
Why I Do What I Do
I know how different each belly (and baby!) can be.
I also know how hard it is to make time for yourself when you’re juggling fatigue, kids, appointments, and the ever-growing belly.
That’s why I create realistic, energizing prenatal yoga flows and faith-rooted encouragement that works in real life — no perfect schedule, no need for silence, no unrealistic expectations.
What You’ll Find Here
This blog is your practical toolkit for pregnancy:
- Quick prenatal flows (by trimester, symptom, or vibe)
- Faith-based encouragement for motherhood + identity
- Printable resources like trackers, journals & affirmations
- Product roundups I actually use and love
- Monthly themes that walk with you through the year
My goal? To help you feel supported, strong, and spiritually grounded — even when life is a little chaotic.
2025
A Year of Prenatal Encouragement
This year, I’m building a resource hub for women walking through pregnancy
Whether you’re here for gentle movement, emotional grounding, or spiritual renewal, you’ll find tools and encouragement tailored for every stage of pregnancy (plus some postpartum love once baby is here).
This isn’t about perfection.
It’s about showing up, even if it’s just for 10 minutes and a prayer.
my Latest flows & posts
Other posts you might like!
getting started
